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Ask a QuestionMom of 2 children4 years ago
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#asktheexpert I'm unable to reduce my post partum weight gain suggest me
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. exercise control ike zumba and gymm.See when baby has any new complain then better avoid any self medication. Show to a doctor for right and timely diagnosis and treatment. Thays a safe procedure.See for any type of skin lesions do not assume to be anything .its always better to show to a specialist online or offline and get the right treatment started in time .ok
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam,it is one of the common problem after pregnancy.
so please start doing exercises,yoga , pranayam or Suryanamashkar daily.
walk about 15 minutes a day.
avoid using vehicles for short distance.
take food items which are low in fat and high in fiber like green leafy vegetables, fruits more
avoid taking processed oily spicy food.
you can drink Luke warm water with honey and few drops of lemon juice daily in morning.
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