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Mom of 2 children4 years ago
Q.

#asktheexpert what is correct way to loose post partum gained weight.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Exercise. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day.
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