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Mom of a 8 yr 8 m old girl4 years ago
Q.

#asktheexpert I had lost post pregnancy but again gained it how to I loose weight

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Anytime if you want to lose weight you have to start working out and along with that you should also do portion control. It will take longer to lose but it will goWrite Your Answer Here
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Working Out on regular basis is going to help also you can try doing intermittent fasting if you want to I mean if you possibly can read about it online you will have to do a fasting for about 12 to 14 hours in order to lose downweight but working out is definitely more important along with it
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