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Mom of 2 children3 years ago
Q.

#asktheexpert how to loose post pregnancy weight

2 Answers
profile image of Dr Mahesh PatilExpertDr Mahesh PatilPaediatrician3 years ago

A. Hello, your question is related to your weight loss post partum so get low fats and sugars and go for brisk walk and aerobics exercises and drink plenty of fluids

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. to loose post pregnancy weight * continue with Breast feed it helps shedding Weight * restrict sugar and sweet intake in diet * avoid oily and spicy foods * strt with some exercises or yoga or low intense exercise

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