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Ask a QuestionMom of 2 children4 years ago
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#asktheexpert How to loose post pregnancy weight? Thanks
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. You have to do portion control and along with it you have to do some sort of cardio activity to do is the weight . The portion control only after you start solids for your babyWrite Your Answer Here
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. eat low calorie diet.
reduce your sugar and fat intake.
drink lukewarm water.
start with walk and slowly switch to simple exercises like jogging skipping or running.
avoid sitting for prolonged hours
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am See basically if your stitches have healed completely and you are physically fit then I would advise you to go for any kind of workout that you prefer the most and take a diet from a dietician or just make a diet for yourself so that you lose on your weight in a proportionate manner
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