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Ask a QuestionGuardian of a 5 yr 1 m old boy4 years ago
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#AskTheExpert best & healthiest way to loose weight post pregnancy?
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hi
Best way to lose weight is to exercise & follow a. calorie controlled diet
Try to avoid sugar, sweets , fried junk foods
include lot of vegetables, fruits, nuts, sprouts, skim milk, egg whites, pulses in your meals
Drink plenty of water
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