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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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#AskTheExpert I gained 25kgs in my pregnancy and still not lost weight what should I do to lost my weight
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hello
Try to exercise daily for 45 minutes
Avoid sugar, fried foods
Include lot of pulses, Dal's, milk, egg whites, low fat paneer, Vegetables, fruits and nuts.
stay well hydrated
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