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Ask a QuestionMom of a 4 yr 8 m old girl2 years ago
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How can reduce post pregnancy fat
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Eat frequently. ...
Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. ...
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RashmiMom of a 11 yr old girl2 years agoA. Diet and workout you have to do both the things together in order to reduce down your weight in a proportionate manner as it is really very important for you to do that is how you are going to reduce your weight into a proper way
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