Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 3 yr 6 m old boy3 years ago
Q.

Hi now its 3 months post delivery can I start with exercise to reduce my back ache which exercise would you suggest Also my tights is growing into bad shape so I can start with that exercise too

4 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. Hello Dear Did you have vaginal birth or cesarean surgery? If it was a vaginal delivery then you can start doing all sorts of exercises but if you had surgery then only brisk walking until 6 months after surgery
K B PRANAYAMom of a 3 yr 5 m old boy3 years ago
A. to reduce back ache try sleeping on the floor.
Author of questionMom of a 3 yr 6 m old boy3 years ago
A. i had surgery... thanks for the help and suggestions
Jasmine KaurTrying To Conceive3 years ago
A. Hello dear parent, ypu can stay with brisk walking. And do that for 15 days. If you feel fine the start with simple exercises that does not exhert you. Then wiyh passing time you can start with other exercises too. Good luck and take care
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 m old girl
Mom of a 9 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 5 m old girl
Guardian of a 9 yr old girl
Mom of 2 children
ADVERTISEMENT
ADVERTISEMENT
Mom of a 5 m old girl
Mom of a 5 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST