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Mom of a 4 yr 8 m old girl4 years ago
Q.

hi mam after c section weight loss kabse aur kaise kam karein?

2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years ago
A. Hello mam, C section k 6 months baad app weight loss k liye right excercise and diet try kar sakte ho Abhi app balanced and nutritious diet lete rahe Khane mein bas extra ghee or oil na le or sugar and sweets bhi Ek sath bahut saara khana na le.. din bhar mein 5 se 6 baar khana le thoda thoda Paani 3l per day
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. नमस्ते कृपया आर ओ पानी त्याग करे पैकेज एवं प्रोसेस्ड फूड त्याग करे मैदा , शक्कर इत्यादि त्याग करे सूर्य स्नान करे अधिक चले योगासन करे अपनी आवश्यकता से दो निवाले कम खाए
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