.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
Q.
After c section how I weight loss
Answer
Follow
Report Abuse
1 Answer
ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for weight loss after c section, eat mindfully.
reduce your calorie and fat intake especially from high fat, sugar and salt containing food and beverages, processed and packaged food.
have good intake of fibre and low fat protein sources
don't skip breakfast. have good water intake.
begin to exercise after 6 weeks of resting period.
Continued breastfeeding till 2 years helps
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 6 m old boy
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer