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Mom of a 5 yr 10 m old girl4 years ago
Q.

Helli mam iam c section mother last year I had c section now I can use skipping mam because of weight loss???

2 Answers
profile image of Richa SharmaExpertRicha SharmaNutritionist4 years ago

A. hello dear good morning it is a general rule that always start with the low intensity exercises and then move to the high intensity once if you are comfortable and all the means then you can start with the skipping

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