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Ask a QuestionMom of a 6 yr old girl4 years ago
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hi,how to loose post delivery belly fat?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. post delivery fat is very stubborn. you need committed effort. Then you can eat more of fruit n vegetables and take lots of water n try to workout . work hard
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Chitradevi PMom of 2 children4 years agoA. Hello mom, After delivery you have to exercise daily at least one hour per day. Drink 3 to 4 liter water keep your hydrated. Add your daily diet proteins enriched foods. Add more Vegetables and fruits. Don't eat faty items. Keep maintain your healthy diet. Thank you have a nice day..
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Mom of a 8 m old boy
Q. Hi how can we reduce belly fat after normal delivery, its been 8 months post delivery !!!
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