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Ask a QuestionGuardian of a 2 m old boy3 weeks ago
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hello mam, could you please suggest some exercises for reducing post partum belly fat
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RashmiMom of a 11 yr old girl3 weeks agoA. Initially Surya Namaskar is the best that you can start with and that if you’ve had a normal delivery not with C-section exercising you can start basic as per your choice but basic yoga after about three months of normal delivery and for C-section you will have to wait a little longer
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