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Ask a QuestionMom of a 4 yr old boy3 years ago
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#AskTheExpert suggest some post partum exercises
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Neelam ChinnappaMom of 3 children3 years agoA. thank you for eating out to us with this question it really depends on the overall hell of yourself always start with walking and then we work your way up on the level of intensity there are a lot of good videos on YouTube which can help you determine which exercises work best for you
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