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Mom of a 2 yr 2 m old girl1 Year ago
Q.

#AskTheExpert when can we start exercises post partum

1 Answer
RashmiMom of a 10 yr 11 m old girl1 Year ago
A. With a normal delivery after three months with a C-section delivery after about 8 to 10 months once you see your doctor has confirmed that your internal and stitches have healed completely you definitely can go ahead with the proper workout after that
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