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Ask a QuestionMom of a 3 yr 6 m old boy2 years ago
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#Ask the experts Will the post partum belly fat gone or not?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. ots a very slow process, which need proper diet n routine physical exercise. Avoid outside or junk food completely, take lots of water atleast 16 glass a day.
tc
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Postpartum belly fat: 7 exercises for a flat belly post pregnancy
V-ups. The V-up exercise is a full body move that works your core, leg, back, and shoulders. ...Plank. When it comes to exercise for a flat belly, plank tops the list. ...Bicycle crunches. ...Flutter kicks. ...Mountain climbers. ...Burpees. ...Squats.
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Q. hi doctor, how to reduce post partum belly fat. I am unable to reduce weight, please advise.
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Q. #asktheexpert how can i lose my post partum belly.? its beyond the limit... help me please
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