.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 3 yr 7 m old boy3 years ago
Q.
Hello doctor. this is shalini my baby is 3 month 2 weeks old now I got little fat and toomuch of belly fat post delivery..so please suggest me proper diet for breastfeed as well to reduce my belly fat. I was 61 kg at delivery time,now I'm 64 kg.
Answer
Follow
Report Abuse
1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Keep a Watch on Your Fat and Calorie Intake
Most experts do not recommend going on a diet immediately after giving birth since the body is now in repair mode. Yet, you can begin by turning the other way when offered empty-calorie items like chips, colas and the likes. Include a lot of fresh fruits, green vegetables, lean meat, whole grains and low-fat dairy products in your diet. Do not fall prey to fashionable diets that ask you to abstain from entire food groups.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 m old child
Answer
Follow
Report Abuse
Mom of a 8 m old boy
Q. Hi how can we reduce belly fat after normal delivery, its been 8 months post delivery !!!
Read More
Answer
Follow
Report Abuse
Mom of a 1 yr 5 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 6 yr old girl
Answer
Follow
Report Abuse
Mom of a 7 yr 7 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 11 m old girl
Answer
Follow
Report Abuse
Guardian of a 8 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer