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Mom of a 3 yr 11 m old girl3 years ago
Q.

hai ,i have 4 1/2months baby I had large belly how to reduce it pre pregnancy weight 56 kgs now iam 74 iam worried about my belly

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Drinking lemon water after pregnancy is the safest way to detox and get rid of the excess belly fat. Just take some lukewarm water and add some lemon juice and honey to it. Mix together and drink this water in the morning. eat healthy n drink lots of water.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Start walking for at least half an hour twice a day. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.
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