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Father of a 5 yr old boy3 years ago
Q.

i have a 15 months baby. before delivery iam 49 kgs .ofter c section I gain weight heavily .now I am 56 kgs. hw to reduce my weight.

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. Write Your Answer Here What is your height? 49 kgs is very less and it is better that you make sure that the bmi is within normal limits . Working out is the only way to lose weight
RashmiMom of a 11 yr old girl3 years ago
A. Hello Choose any kind of exercising that you are willing to do you can also do dieting along with that which is what is going to be appropriate in losing down your weight in a proportionate manner apart from that if you want you can also try following intermittent fasting if you’re not breastfeeding the child anymore
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