good evening doctor my self santhoshi I have 2 kids my problem is iam weight gaining day by day iam house wife only still iam 70 kgs how to reduce my weight could you please suggest me

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. gaining weight day by day do you have any issue as thyroid or pcods issue.. get checked.. to reduce weight you can start with yoga or exercise or take up Zumba classes.. but dear please do under supervision of trainer.. take care of diet..

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