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Ask a QuestionMom of a 5 yr 2 m old girl4 years ago
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Hi my weight during delivery is 74 kgs, 7 months after delivery iam 72 kgs now, can i start portion meals to reduce my weight, will there be any side effects? kindly suggest
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3 Answers
ExpertVandana SharmaNutritionist4 years agoA. Hello mom have healthy choices and avoid sugary , refined and processed foods
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom yes you may but be very mindful as too much of diet restrictions as that can have a effect on the quality and the quantity of your feed as well
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Author of questionMom of a 5 yr 2 m old girl4 years agoA. can u please specify how to have balanced diet for having quality in feed?
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