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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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hello iam 1 month old baby mother how cN I reduce my weight
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good morning before starting a yoga or any kind of exercises you can wait for 7 to 8 weeks Postpartum and then you can start slowly along with this follow a healthy diet reduce cut down the intake of salt sugar and oil to half that you are having before more of fibres in your diet
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