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Guardian of a 4 yr 10 m old girl4 years ago
Q.

Dear Doc Please advice how to reduce weight and specially tummy after delivery..

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. you got a great advice from a user. try yo liste to yit body and go to a gym if you can to get a shsoe you want in too ok
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent Walk more Don't use RO water for drinking , packaged and processed food , majda and excess sugar and salt. Use simply purified water having TDS higher than 350 Take sunbath daily Eat couple of bites less than what you really want to. Don't over use senitizer anti bacterials and antibiotics Take more millets than cereals and pulses
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