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Ask a QuestionGuardian of a 5 yr 8 m old boy5 years ago
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How to reduce weight and tummy after delivery.
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ExpertCharul VermaNutritionist5 years agoA. dear mom tie a belt around your tummy, it helps un tighten the area have a proper dietary regime and exercise pattern initiate with small goals of 3 tp 5 kgs in 2 months
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krishna yadavMom of a 6 yr 9 m old girl5 years agoA. hello dear ,you should wait for six months after delivery than you can start with having jeera water empty stomach in morning and start with some yoga like suryanamskar and kegal floor exercises and drink plenty of water eat clean ...avoid junk fried and frizzy drinks.
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