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Guardian of 0 children3 years ago
Q.

can I do suryanamaskar after 3 months of c- section

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. good to avoid, It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor first. continue with breast feeding your baby.
POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago
A. you can restart exercise after 6 months.a healthy woman with no complications can generally start running, swimming and doing yoga six weeks after surgery.
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