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Mom of a 4 yr 11 m old girl4 years ago
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#AskTheExpert Goodmorning Dr. Can I start jogging,skipping and suryanamaskar ? I had c-section 3 months back? Thanks๐Ÿ™

1 Answer
profile image of Nandita BaranwalNandita BaranwalMom of 2 children4 years ago

A. Hi, A big no dear. In c section, you should not do any exercises till 1 year dear.. Please follow the same. Give sometimes to your body to heal permanently. Continue breastfeeding till 6 month exclusively and don't forget to burp after every feed

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