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Ask a QuestionMom of a 3 yr 6 m old girl3 years ago
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#asktheexperts Mam, after normal delivery when i can start exercise for reduce belly fat.
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ExpertHarita kothiaObstetrician and Gynaecologist3 years agoA. After 2 months of delivery
Start gradually
No vigorous exercise
Moderate exercise
Stay hydrated
Eat good
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Go to my website
Www.familygynaec.com
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PriyaGuardian of a 6 yr 2 m old boy3 years agoA. After 2 months of delivery. Start with walk initially
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