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Mom of a 4 yr 1 m old boy3 years ago
Q.

#asktheexperts loose weight after delivery

3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You must start any physical exercise in your daily routine or atleast 3 times a week like start with yoga and in your diet avoid oily fried foods abd have whole grains fiber rich fruits and vegetables
Jyoti SharmaMom of a 4 yr 3 m old boy3 years ago
A. you can loose weight by nutrition
RashmiMom of a 11 yr old girl3 years ago
A. Workout dieting these are the best ways to lose on any kind of way that you have stop and wait can also be lost it should be like somewhere around 60% to 70% of diet control and 30 to 40% of exercising because both the things in combination is very important to go forWrite Your Answer Here
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