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Ask a QuestionGuardian of a 3 yr 8 m old girl3 years ago
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#asktheexperts How to loose weight after caesarean delivery?
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ExpertPriyanka BhawalkarNutritionist3 years agoA. Hi mom as i can see you are just 2 months old mom, do not rush for any thing just concentrate on eating healthy let your body heal mean you can include lots fruits and vegetables in your diet, drin atleast 3 liters of water, breastfeed your baby on demand and walk when possible will help
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Sonam PrasadMom of 2 children3 years agoA. hi dear Roughly 10 pounds is lost immediately after birth – 7 pounds for the baby, plus 2-3 for blood, amniotic fluid and other. Through the first week your body will flush another 5 pounds of reserved water weight. Optimal weight loss should be 1-2 pounds per week.
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