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Mom of a 4 yr 1 m old boy3 years ago
Q.

Hi, My baby is 8 month old and I had caesarean delivery, I want to loose my belly fat, what to do please suggest me.

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. wear abdominal belt for tightening loose abdomen belly. eat low calorie diet. reduce your sugar and fat intake. take iron calcium and multivitamin regularly and protein powder with milk twice a day
RashmiMom of a 11 yr old girl3 years ago
A. U. Can you start ahead with a proper exercising that you feel is going to be helpful but before you go for a take a guidance from your doctor along with that if you are not exclusively breastfeeding the child now then you can definitely go ahead with doing intermittent fasting and another diet if you want to
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