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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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After caesarean delivery what to do for back pain ??
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom u need to start exercising along with strict diet control take protein rich diet low fat low sugar fat do yoga brisk walk cycling etc according ur comfort level
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Take a deep breath. As you exhale, contract your abdominal muscles by pulling your belly button to your spine without changing the curve of your lower back. While maintaining this contraction, slowly extend your foot away from your body until the leg is fully extended. Slowly bring it back to the starting position.
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