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Ask a QuestionMom of a 8 yr old girl4 years ago
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#asktheexperts how to loose weight ain in pregnancy after delivery
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
To lose weight, you try to start with exercise for atleast 30 mins daily.
Include lot of vegetables, fruits, Dal's, pulses, milk, egg in your meals.
Avoid sugar, sweets, junk foods. make sure you drink atleast 3 litres of water daily.
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