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Ask a QuestionMom of a 3 yr 8 m old girl1 Year ago
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#asktheexperts after post delivery i gain weight wch is not reducing even after all hard work and i suffering from knee joint pain what to do?
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Ankita MehtaMom of a 10 yr old girl1 Year agoA. hi
prefer to take green veggies, fresh fruits more
avoid taking processed oily spicy food
eat couple of bites less than usual
increase your fluid intake
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