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Mom of a 11 yr 1 m old girl4 years ago
Q.

#asktheexpert What are some good sources of plant based protein other than nuts?

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! Milk and milk products, dals and legumes, nuts, seeds lilt sunflower seeds, flax seeds and so on are good source of protein. Keep changing the menu so that the child will taste different foods and flavours. Include all food groups in your child’s diet. Keep your baby hydrated all through the day. Good luck and take care.
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