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Ask a QuestionGuardian of a 6 yr old girl3 years ago
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#asktheexpert what are the best sources of protein and how it help to child to be healthy
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello dear mom,
all pulses, eggs, all milk and milk products, quinoa, youghrt, beans, chickpeas, beans, , tofu, nuts, meat, fish are good source of protein.
take care.
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Chitradevi PMom of 2 children3 years agoA. Hello mom, offer protein contains foods offer milk twice a day. Offer eggs lean meats, nuts, walnuts, cereals and whole grains. Offer all seasonal fruits and vegetables. Keep your baby healthy and hydrated. Thank you have a great day..
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