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Mom of a 6 yr 6 m old girl3 years ago
Q.

#AskTheExpert What are good vegetarian protein sources for 3 years kids?

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. give same food whatever you cook for your whole family. try to give everything to your child. avoid spicy and oily food. offer more liquid and fruits
RashmiMom of a 11 yr old girl3 years ago
A. Tofu And cottage cheese are the best sources of protein to go for along with the cheese can also be a good option that can be given to the child on regular basis so you go ahead with these things if you are or more inclined to What is the protein rich diet then you can take a guidance from a nutritionist once
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