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Ask a QuestionMom of a 7 yr 3 m old girl4 years ago
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what are the sources of vit. d can be given to 3 year old..
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
Milk , probiotics ,are ready made source .
Sunlight makes your baby synthecize it.
Citrus fruits /vitamin C make your body absorbs it.
But. without calcium rich diet (millets ) , iy all goes to vain
So take sunbath daily
Take millets and citrus fruits
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