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Mom of 2 children3 years ago
Q.

#asktheexpert what are the veg sources of protein I can give to 4yr 3m old?

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. all the dairy products all legumes and dals are the source of protein to the baby Further it is advisable to consult your local doctor for appropriate examination of the baby physically and if there is need to do any investigations if required
Kirti ChandwalkerMom of 3 children3 years ago
A. pulses and millets contains lots of proteins so all the dals that you use at home will be really very helpful along with that you should give spinach tomato in abundance it will be also helpful arhar dal is really very rich in protein
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