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Ask a QuestionMom of a 3 yr 1 m old girl3 years ago
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#asktheexpert wen can I start workout after post delivery
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom it depends on number of factors such as if delivery was normal or c Section .. ur post partum recovery .. u need to consult with your doctor
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Nihita mittalMom of a 7 yr 9 m old boy3 years agoA. good morning I would recommend you to make sure that you are not doing any workout for at least 8 to 10 months after the delivery after that if you are comfortably can start doing light exercises
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