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Ask a QuestionMom of a 4 yr 2 m old boy3 years ago
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it's been 87 days post c section delivery when can I start workout my stiches had healed post 2weeks of surgery
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. start at 6 month.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailySee you can show to a gynac and get the right opinion as it needs examination and check up in person.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Ideally it is advisable to start exercising after 6 months. Start walking for at least half an hour twice a day. Be physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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