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Mom of a 4 yr 11 m old boy4 years ago
Q.

it's been 2 months post delivery.. had a c-section.. o have put on weight.. ven can i start my workout?

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom Contin with exclusive breast feeding till 6 months of age .. you can start brisk walk yoga after 3 months of delivery after taking clearance from your doctor

profile image of Lavanya HarishkumarLavanya HarishkumarMom of a 5 yr 1 m old girl4 years ago

A. 3 months of complete rest is ideal

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