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Mom of a 2 yr 9 m old girl2 years ago
Q.

when to start workout after c section delivery

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. Continue with breast feeding it helps you to lose weight. Have healthy diet. It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routin e

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