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Ask a QuestionMom of a 3 yr 2 m old child3 years ago
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when can i resume my workout post c-section?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. post c section adequate rest is important fir certain time of period.. It is advisable to start with the exercise routine only after 6 months of delivery after confirming ur doctor.
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Sai Prasanthi R LMom of a 11 yr 8 m old boy3 years agoA. Hello dear! Depends on how soon your body recovers from delivery and surgery stress. Ideally it is advised after 6 months completion. Consult your doctor for evaluation and seek further advice. Good luck and take care.
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