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Mom of a 1 yr 7 m old girl1 Year ago
Q.

#asktheexpert When can I start walking as an workout post C section?

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician1 Year ago
A. Give atkeast six weeks to your body abd then start some sort of exercise like walking as stitches rahe time to heal so first focus on your complete recovery and little bit of walking can be done but not intense
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