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Ask a QuestionMom of a 3 yr old boy2 years ago
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#AskTheExpert when to start free hand workout after post pregnancy?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. If you had a vagina delivery, then after six weeks of giving, but you can start doing all sorts of workouts, and if you had a cesarean surgery, then after eight weeks, you can start but don’t do any activity that we put pressure on your abdomen until six months
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