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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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#asktheexpert post pregnancy I have lost a lot of weight more over I look like a patient I need to gain wait and be healthy Can u please suggest me something for my problem
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, how much weight did you lose post pregnancy? Did you follow any restrictive diet or workout? Is your hemoglobin, thyroid, Vit d, sugar levels are normal? How is your sleep and stress levels? This needs a one on one discussion to understand the root cause. I would suggest you to consult a Registered Dietitian
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