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Ask a QuestionMom of a 4 yr 5 m old boy2 years ago
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#AskTheExpert how to gain weight post pregnancy as I use to do feeding jave lost alot could you tel how do I gain plzzz
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Kalindi BhavsarMom of a 8 yr 2 m old boy2 years agoA. Hi mommy
Take well balanced nutritious food including fat carbohydrates protein
A gentle walk each day can help your body and your mind feel better. You could start with 5 minutes walking around your home. You might like to ask a physiotherapist at the hospital to give you some other good exercise ideas as you start to recover.
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