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Trying To Conceive4 years ago
Q.

#AskTheExpert i have 2 monghs old baby and i gain over weight iam a caesarin how i lost my weight

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom once you have recovered well be mindful of what you consume and avoid refined. Processed and sugary foods , but also you do require calories for yourself and the baby as that will effect the quality of your feed as well . Do some post operative exercise that your gynaecologist has suggested for now
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