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Ask a QuestionFather of a 4 yr 9 m old girl4 years ago
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#AskTheExpert hello iam 8 months baby mother can u tell how to lost weight
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you mean to ask how to loose weight ?
As you might be a Lactating mother would not suggest much of food restrictions just be mindful of what you are consuming and avoid sugary, refined and processed foods foods. Involve your self in some form of physical activity for atleast 30 to 45 mins a day
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